Fall Retreat 2025
Quepos, Costa Rica

Welcome to The Personal Peace Retreat at Pagoda del Loto Azul, your haven for inner healing and self-discovery in breathtaking Quepos, Costa Rica. Led by Amanda Wonderland, this intimate women's retreat invites you to embark on a journey of profound transformation in a nurturing and supportive environment.

Start your days with tranquil yoga sessions amidst the jungle surroundings, setting the perfect tone for introspection and renewal. Amanda will then guide you through meditation and somatic practices, allowing you to explore the depths of your being and find peace within.

Nourish your body and soul with delicious, locally sourced meals lovingly prepared to support your journey. Retreat to your comfortable accommodations, where you can rest and recharge, feeling truly at home amidst the natural beauty of Costa Rica.

Venture into the wild wonders of Quepos with guided excursions in nature, where you'll marvel at the awe-inspiring majesty of unique flora and fauna. Surrender to the healing embrace of giant waterfalls, letting go of tension and embracing tranquility.

But the true magic of The Personal Peace Retreat lies in the holistic approach to healing. Dive deep into the realms of your psyche as you engage in practices such as EFT and Inner Child Reparenting, shedding layers of old wounds and Ancestral Trauma. Together, we'll embrace our shadows and emerge into the light, supported every step of the way by a nurturing community of kindred spirits.

Join us at The Personal Peace Retreat and rediscover harmony, serenity, and connection amidst the beauty of Costa Rica. Your journey to personal peace begins here.

What's Included

Welcome Gift of Delightful Surprises
Energy Psychology, including the Emotional Freedom Technique
Somatic Practices to release your old stories and anchor in your new way of being
Guided meditations and Yoga Nidra
Breathwork and other Grounding Exercises
Hatha, Vinyasa, Meridian, and Yin Yoga (beginner-friendly)
Group Reiki Session
Arrow Breaking Ceremony
Visualizations for reparenting your inner child, integrating your shadow, and releasing ancestral trauma
Workbook with journal prompts, exercises, and practical tools for everyday life
Excursion to nearby waterfall
Guided River Boat Tour
Free time to relax and explore on your own
A supportive community of like-minded individuals & nightly sharing circles
5 nights accommodation at Pagoda del Loto Azul
Delicious, locally-sourced, and lovingly prepared meals
Airport pickup and drop-off

The Venue

Quepos, a small town in Puntarenas province, is located on Costa Rica’s central Pacific coast and is undoubtedly one of the most beautiful places in the world. The Southern Pacific coast of Costa Rica is where the rainforest meets the ocean, whales migrate to spawn, and adventure awaits.

The retreat center's pristine location is one of the wildest and least visited regions in the country. The area is covered in rainforest that extends to some of the most beautiful beaches one could imagine.

Pagoda Del Loto Azul was created as a space for you to get away, reset your mind,

relax your body, and nourish your soul.

Pagoda del Loto Azul is dedicated to helping you blossom.

Some people get lost in the rainforest. Other people find themselves here.

The Cuisine

Pagoda del Loto Azul features locally inspired, plant and fish-based meals using local and in-season ingredients. The humid, tropical climate is ideal for many fruits and vegetables.

The Accommodations

The Master Suite

The premier accommodation at Pagoda is the master suite with its ocean and Osa peninsula views from the bed and the shower! This deluxe suite offers full bath, large covered and uncovered outdoor living space with unparalleled views. Outdoor living, sunset/sunrise views, stargazing, sunbathing, relaxing in the hammock, a king size bed with air-conditioning, private bath and more.

Casita Pagita

This new small intimate casita is tucked into the lower corner of the property along a small creek (larger during rainy times), so you hear the babbling of the waters and sounds of nature around you. One king bed and full bath. Garden and jungle views.

The Jungle Room

The Jungle Room is located just out the main house front door. It has garden views, air conditioning, full bath, and king bed. The room is very spacious, private and quiet.

Book Private Room

Casita Grande

This large new two story freestanding casita, located on the Path of Serenity just down from the main house, consists of a king bed, bathroom, kitchen and lounging area downstairs and a king bed, full bath, and ocean view deck upstairs.

Book Shared Room

Oceanview Suite

Two queen size beds are in this third story suite with view of the ocean and grounds below. Full bath overlooking the gardens. Main entrance has private stairs going down to the main floor, with extra bathroom and kitchen area.

ONLY ONE SPOT LEFT

The Excursions

Visit to Nauyaca Waterfalls

The Nauyaca Waterfalls are located in a canyon approximately eighty meters wide. One of the falls is forty-five meters high in free fall and the other twenty meters high in stepped fall, forming at the foot of it, a pool of a thousand square meters and six meters deep. Then there are other natural pools of smaller size, which can be used for your enjoyment.
Nauyaca Waterfalls is a Natural Reserve in Costa Rica, an ideal place for lovers of nature and adventure where the tourist can walk, swim, climb, jump, take pictures, and enjoy a wonderful day, in one of the most beautiful places of the pacific south.

Guided Riverboat Tour to Terraba-Sierpe

Journey into the beauty found at this UNESCO World Cultural Heritage Site. Terraba-Sierpe is the largest wetlands in Central America with one of the highest levels of biodiversity, making it a great destination to explore. Learn about the impressive mangrove ecosystem and observe wildlife in their natural habitat from the comfort of your boat.

Listen to the calls of over 40 species of birds
Laugh at the cheeky monkeys swinging from the Mangroves
Learn about its previous indigenous inhabitants dating back over 300BC

For even more details, such as daily schedule and flight & visa information, click

and then

Fall Retreat 2025 Quepos, Costa Rica